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Goal Attainment Scaling Range Generator
Goal Setting Tool
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The GAS 2.0 goal menu has been modelled on the Activities and Participation elements of the
World Health Organisation (WHO) International Classification of Functioning and Disability (ICF)
framework. The nine choices below represent the nine ICF Activities and Participation
areas
. Within each of those areas are
categories
and specific
codes
.
For each goal you want to set, select the
area
,
category
and
code
.
Skip Navigation Links.
Learning and applying knowledge
Purposeful sensory experiences
d110 Watching
To watch a sporting event
To watch my children playing
To watch the sunrise
d115 Listening
To listen to the radio
To listen to a lecture
d120 Other purposeful sensing
To pat an animal
To smell flowers
d129 Purposeful sensory experiences, other specified and unspecified
Basic learning
d130 Copying
To copy another person's gestures
To imitate the sounds made by others
d135 Rehearsing
To count by tens
To recite a poem
d140 Learning to read
To recognise characters of an alphabet I am unfamiliar with
To sound out words with correct pronunciation
To understand words and phrases in my own or another language
d145 Learning to write
To improve my spelling
To improve my written grammar
d150 Learning to calculate
To improve my ability to conduct mathemtical calculations using certain signs
d155 Acquiring skills
To develop skills for a particular game like chess
d159 Basic learning, other specified and unspecified
Applying knowledge
d160 Focusing attention
To focus on one thing by filtering out other things
d163 Thinking
To create fiction
To prove a theorum
To brainstorm
To meditate
To reflect
d166 Reading
To read a novel
To read the newspaper
To read a play
d170 Writing
To write a letter
To write an essay
To write a poem
d172 Calculating
To solve problems using mathematical procedures
d175 Solving problems
To solve problems more effectively
d177 Making decisions
To make decisions more effectively or efficiently
d179 Applying knowledge, other specified and unspecified
d198 Learning and applying knowledge, other specified
d199 Learning and applying knowledge, unspecified
General tasks and demands
General tasks and demands
d210 Undertaking a single task
To undertake a simple task.
To undertake a complex task.
To undertake a single task independently.
To undertake a single task in a group.
To organise time for the completion of a task.
To organise space and materials for a task.
d220 Undertaking multiple tasks
To undertake multiple tasks independently.
To undertake multiple tasks in a group.
To complete multiple tasks independently.
To complete multiple tasks in a group.
d230 Carrying out daily routine
To develop a daily routine.
To maintain a daily routine.
To make plans for a day's activities.
To carry out plan's for a day's activities.
d240 Handling stress and other psychological demands
To drive a vehicle in heavy traffic.
To take care of many children.
To carry out a stressful task.
To stay calm under pressure.
d298 General tasks and demands, other specified
d299 General tasks and demands, unspecified
Communication
Communication - receiving
d310 Communicating with - receiving - spoken messages
To improve my ability to comprehend the literal and implied meanings of messages in spoken language.
d315 Communicating with - receiving - nonverbal messages
To improve my ability to comprehend literal and implied meanings of messages conveyed by gestures.
To improve my ability to comprehend literal and implied meanings of messages conveyed by symbols.
To improve my ability to comprehend literal and implied meanings of messages conveyed by drawings.
d320 Communicating with - receiving - formal sign language messages
To understand formal sign language.
d325 Communicating with - receiving - written messages
To improve my ability to receive messages through sign language.
To learn Braille.
To improve my understanding of Braille.
To use my understanding of Braille to do things such as: following political events in the daily newspaper or understanding the intent of religious scripture.
To read the newspaper.
To read the newspaper on a regular basis.
To read and understand a section of a religious text.
d329 Communicating - receiving, other specified and unspecified
Communicating - producing
d330 Speaking
To improve my ability to produce words with speech with literal meaning.
To improve my ability to produce phrases with speech with literal meaning.
To improve my ability to produce long passages with speech with literal meaning.
To improve my ability to produce words with speech with implied meaning.
To improve my ability to produce phrases with speech with implied meaning.
To improve my ability to produce long passages with speech with implied meaning.
d335 Producing nonverbal messages
To improve my ability to produce gestures to convey messages.
To improve my ability to produce symbols to convey messages.
To improve my ability to produce drawings to convey messages.
d340 Producing messages in formal sign language
To learn basic sign language.
To improve my ability to communicate through sign language.
d345 Writing messages
To write a letter to a friend.
To improve my ability to produce written work.
d349 Communication - producing, other specified and unspecified
Conversation and use of communication devices and techniques
d350 Conversation
To start a conversation with a stranger.
To start a conversation with a group of strangers.
To sustain a conversation with a stranger.
To sustain a conversation with a group of strangers.
To end a conversation with a stranger.
To end a conversation with a group of strangers.
d355 Discussion
Engage in a discussion with a stranger.
Engage in a discussion with a group of strangers.
Engage in a debate with a stranger.
Engage in a debate with a group of strangers.
d360 Using communication devices and techniques
Call a friend on the telephone.
Send a friend a text or email.
d369 Conversation and use of communication devices and techniques, other specified and unspecified
d398 Communication, other specified
d399 Communication, unspecified
Mobility
Changing and maintaining body position
d410 Changing basic body position
To practice getting up and out of a chair.
To feel confident in my ability to get up and out of a chair.
To practice getting in and out of bed.
To feel confident in my ability to get in and out of bed.
To practice getting into and out of a kneeling position.
To feel confident in my ability to get into and out of a kneeling position.
To practice getting into and out of a squatting position.
To feel confident in my ability to get into and out of a squatting position.
d415 Maintaining a body position
To stand for an extended period of time.
To sit for an extended period of time.
d420 Transferring oneself
To slide along a bench.
To move from a bed to a chair.
d429 Changing and maintaining body position, other specified and unspecified
Carrying, moving and handling objects
d430 Lifting and carrying objects
To lift a cup up to drink.
To carry a child from one room to another.
To get something off of a high shelf by raising your arm(s).
To carry a bag of groceries.
d435 Moving objects with lower extremities
To kick a ball.
To ride a bike.
d440 Fine hand use
To lift coins off a table.
To turn a dial.
To open a door knob.
d445 Hand and arm use
To push something like a pram.
To pull something like a chiar out from a table.
To throw a ball.
To catch a ball.
To catch a ball.
d449 Carrying, moving and handling objects, other specified and unspecified
Walking and moving
d450 Walking
To walk for a short distance.
To walk for a long distance.
To walk on grass.
To walk on gravel.
To walk through a cluttered room.
To walk backwards.
To walk sideways.
d455 Moving around
To crawl from one place to another.
To go rock climbing.
To go on a run.
To go on a jog.
To jump up and down.
To go for a swim.
d460 Moving around in different locations
To crawl up the stairs.
To move from room to room.
To walk around the perimeter of your property.
d465 Moving around using equipment
To use a skateboard.
To use a skateboard to go down the street.
To use skis.
To use skis in the snow.
To go scuba diving.
To use a wheelchair.
To use a wheelchair to go down the street.
To use a walker.
To use a walker to go down the street.
To use a walker to go down the street.
d469 Walking and moving, other specified and unspecified
Moving around using transportation
d470 Using transportation
To have someone drive you somewhere.
To go somehwere on a bus.
To go somehwere on a richshaw.
To go somehwere on a horse drawn cart.
To go somehwere in a taxi.
To go somehwere on a bus.
To go somehwere ona train.
To go somehwere on a tram.
To go somehwere on a subway.
To go somehwere on a boat.
To go somewhere on a plane.
d475 Driving
To drive a car somewhere.
To ride a bike somewhere.
To drive a boat somewhere.
To drive a horse drawn cart somewhere.
d480 Riding animals for transportation
To ride on the back of a horse.
To ride on the back of an ox.
To ride on the back of a camel.
To ride on the back of an elephant.
d489 Moving around using transportation, other specified and unspecified
d498 Mobility, other specified
d499 Mobility, unspecified
Self-care
Self-care
d510 Washing oneself
To wash your arms with water.
To wash your arms with water and soap.
To dry your arms.
To wash your legs with water.
To wash your legs with water and soap.
To dry your legs.
To wash your torso with water.
To wash your torso with water and soap.
To dry your torso.
To wash your feet with water.
To wash your feet with water and soap.
To dry your feet.
To wash your hands with water.
To wash your hands with water and soap.
To dry your hands.
To wash your face with water.
To wash your face with water and soap.
To dry your face.
To wash your hair with shampoo.
To dry your hair.
d520 Caring for body parts
To moisturise your arms.
To moisturise your legs.
To moisturise your torso.
To moisturise your feet.
To moisturise your hands.
To moisturise your face.
To brush your teeth with toothpaste.
To floss your teeth.
To use mouthwash.
To scrub your nails.
To paint your nails.
To brush your hair.
To condition your hair.
d530 Toileting
To buy products for your menstrual cycle.
To use products for your menstrual cycle.
To track your menstrual cycle.
To urinate regularly.
To defecate regularly.
d540 Dressing
To wear weather appropriate clothes.
To wear situation appropriate clothes.
To wear clean clothes every day.
To change into pijamas at night.
d550 Eating
To eat breakfast.
To eat lunch.
To eat dinner.
To open a can.
To open a bottle.
To use a knife and fork.
To use a spoon.
To use chopsticks.
d560 Drinking
To hold a drink.
To bring a drink up to your mouth.
To mix a drink.
To stir a drink.
To pour a drink.
To drink though a straw.
To drink running water from a tap.
d570 Looking after one’s health
To maintain a balanced diet.
To maintain an appropriate levelof physical activity.
To keep warm in cold weather.
To keep cool in warm weather.
To avoid activities that are damaging to your health.
To follow safe sex practices.
To stay up to date with all vaccinations.
To get regular physical examinations.
To get regular physical examinations.
To get regular physical examinations.
d598 Self-care, other specified
d599 Self-care, unspecified
Domestic life
Acquisition of necessities
d610 Acquiring a place to live
To buy a house.
To buy an apartment.
To buy a dwelling.
To rent a house.
To rent an apartment.
To rent a dwelling.
To furnish a house.
To furnish an apartment.
To furnish a dwelling.
d620 Acquisition of goods and services
To select food.
To procure food.
To transport food.
To store food.
To select drink.
To procure drink.
To transport drink
To store drink.
To select clothing.
To procure clothing.
To transport clothing.
To store clothing.
To select cleaning materials.
To procure cleaning materials.
To transport cleaning materials.
16 To store cleaning materials.
To select fuel.
To procure fuel.
To transport fuel.
To store fuel.
To select household items.
To procure household items.
To transport household items.
To store household items.
To produce utensils.
To transport utensils.
To store utensils.
To select cooking ware.
To produce cooking ware.
To transport cooking ware.
To store cooking ware.
To select domestic appliance and tools.
To produce domestic appliance and tools.
To transport domestic appliance and tools.
To store domestic appliance and tools.
To procure utilities and other household services.
To select utensils.
To produce utensils.
To transport utensils.
To store utensils.
To select cooking ware.
To produce cooking ware.
To transport cooking ware.
To store cooking ware.
To select domestic appliance and tools.
To produce domestic appliance and tools.
To transport domestic appliance and tools.
To store domestic appliance and tools.
To procure utilities and other household services.
d629 Acquisition of necessities, other specified and unspecified
Household tasks
d630 Preparing meals
To plan simple meals for yourself.
To plan simple meals for others.
To plan complex meals for yourself.
To plan complex meals for others.
To organise simple meals for yourself.
To organise simple meals for others.
To organise complex meals for yourself.
To organise complex meals for others.
To serve simple meals for yourself.
To serve simple meals for others.
To serve complex meals for yourself.
To serve complex meals for others.
d640 Doing housework
To clean the house.
To wash clothes.
To use household applicances.
To store food.
To dispose of garbage.
To sweep.
To mop.
To wash counters.
To wash walls.
To tidy rooms.
To tidy closets.
To tidy drawers.
To wash clothes.
To dry clothes.
To fold clothes.
To iron clothes.
To clean footwear.
To clean a broom.
To clean a vaccum.
To clean a vaccum.
d649 Household tasks, other specified and unspecified
Caring for household objects and assisting others
d650 Caring for household objects
To make clothes.
To repair clothes.
To maintain a dwelling.
To maintain the furnishings of a dwelling.
To maintain domestic appliances.
To maintain a vehicle(s).
To maintain assistive devices.
To take care of indoor plants.
To take care of outdoor plants.
To take care of animals.
To apply wallpaper to a room.
To paint a room.
d660 Assisting others
To assist another person with their learning.
To assist another person with their communication.
To assist another person with their self-care.
To assist another person with their movement.
To assist another person with theirinterpersonal relations.
To assist another person with their nutrition.
To assist another person with their health.
d669 Caring for household objects and assisting others, other specified and unspecified
d698 Domestic life, other specified
d699 Domestic life, unspecified
Interpersonal interactions and relationships
General interpersonal interactions
d710 Basic interpersonal interactions
To show respect to others.
To express warmth to others.
To express appreciation to others.
To show tolerance to others.
To respond appropriately to criticism.
To respond appropriately to social cues.
To use appropriate physical contact.
d720 Complex interpersonal interactions
To successfully form relationships.
To successfully terminate relationships.
To successfully regulate behaviors within social interactions.
To interact with others in accordance to social rules.
To maintain social space.
To maintain social space.
d729 General interpersonal interactions, other specified and unspecified
Particular interpersonal relationships
d730 Relating with strangers
To successfully engage in temporary links with strangers.
To ask for directions.
To make a purchase.
d740 Formal relationships
To create a successful relationship with an employer.
To maintain a successful relationship with an employer.
To create a successful relationship with professionals.
To maintain a successful relationship with professionals.
To create a successful relationship with service providers.
To maintain a successful relationship with service providers.
d750 Informal social relationships
To create a successful relationship with neighbours.
To maintain a successful relationship with neighbours.
To create a successful relationship with co-workers.
To maintain a successful relationship with co-workers.
To create a successful relationship with students.
To maintain a successful relationship with students.
To create a successful relationship with playmates.
To maintain a successful relationship with playmates.
To create a successful relationship with people with similar backgrounds.
To maintain a successful relationship with people with similar backgrounds.
To create a successful relationship with people with similar professions.
To maintain a successful relationship with people with similar professions.
d760 Family relationships
To create kinship relationships with members of the nuclear family.
To maintain kinship relationships with members of the nuclear family.
To create kinship relationships with members of the extended family.
To maintain kinship relationships with members of the extended family.
To create kinship relationships with members of the foster family.
To maintain kinship relationships with members of the foster family.
To create kinship relationships with members of the adopted family.
To maintain kinship relationships with members of the adopted family.
To create kinship relationships with members of the step family.
To maintain kinship relationships with members of the step family.
To create kinship relationships with cousins.
To maintain kinship relationships with cousins.
To create kinship relationships with legal guardians.
To maintain kinship relationships with legal guardians.
d770 Intimate relationships
To create close relationships with individuals.
To maintain close relationships with individuals.
To create romantic relationships with individuals.
To maintain romantic relationships with individuals.
To create sexual relationships with individuals.
To maintain sexual relationships with individuals.
d779 Particular interpersonal relationships, other specified and unspecified
d798 Interpersonal interactions and relationships, other specified
d799 Interpersonal interactions and relationships, unspecified
Major life areas
Education
d810 Informal education
To learn in a home or other non-institutional setting.
To learn crafts in a home or other non-institutional setting.
d815 Preschool education
d820 School education
To gain admission to school or some form of education.
To engage in all school-related responsibilities.
To engage in all school-related privileges.
To learn all school-related course material.
To learn all school-related subjects.
To learn all school-related curriculum requirements.
To attend school regularly.
To work cooperatively.
To take directions from teachers.
To organise assigned tasks and projects.
To complete assigned tasks and projects.
To advance to other stages of education.
d825 Vocational training
To engage in all activities of a vocational programme and learning the curriculum material for preparation for employment in a trade, job or profession.
d830 Higher education
To engage in the activities of advanced educational programmes.
To aquire a degree.
To aquire a diploma.
To aquire a certificate.
To aquire another accreditation.
To complete a bachelor's degree.
To complete a master's degree.
d835 Education life
To engage in aspects of life of education institutions.
To engage in clubs that are not part of the academic curriculum.
To engage in sports that are not part of the academic curriculum.
To engage in related civil bodies, like a school council, that are not part of the academic curriculum.
To engage in related civil bodies, like a school council, that are not part of the academic curriculum.
d839 Education, other specified and unspecified
Work and employment
d840 Apprenticeship (work preparation)
To engage in programmes related to preperation for employment.
To perform the tasks required of an apprenticeship.
To perform the tasks required of an internship.
To perform the tasks required of an articling.
To perform the tasks required of in-service training.
d845 Acquiring, keeping and terminating a job
To seek employment.
To find employment.
To choose employment.
To be hired.
To accept employment.
To maintain a job.
To advance through a job.
To leave a job in an appropriate manner.
d850 Remunerative employment
To engage in an occuption for payment.
To engage in a trade for payment.
To engage in a profession for payment.
To engage in other forms of employment for payment.
To get a job.
To do the required tasks of a job.
To attend work on time as required.
To perform required tasks at work alone.
To perform required tasks at work in a group.
d855 Non-remunerative employment
To engage in organised work activities.
To engage in he required tasks of a job.
To attend work on time as required.
To supervise other workers.
To be supervised at work.
To engage in volunteer work.
To engage in charity work.
To work for a comunity without remuneration.
To work for a religious group without remuneration.
To work around the home without remuneration.
To work around the home without remuneration.
d859 Work and employment, other specified and unspecified
Economic life
d860 Basic economic transactions
To engage in simple economic transactions.
To use money to buy food.
To barter for goods.
To exchange goods.
To exchange services.
To save money.
d865 Complex economic transactions
To engage in any form of complex economic transaction.
To exchange capital.
To exchange property.
To buy a business.
To buy a factory.
To buy equipment.
To maintain a bank account.
To trade in commodities.
d870 Economic self-sufficiency
To have command over economic resources from private sources.
To have command over economic resources from public sources.
To have command over economic resources from private sources in order to ensure economical security for present needs.
To have command over economic resources from public sources in order to ensure economical security for present needs.
To have command over economic resources from private sources in order to ensure economical security for future needs.
To have command over economic resources from public sources in order to ensure economical security for future needs.
d879 Economic life, other specified and unspecified
d898 Other specified major life areas
d899 Major life areas, unspecified
Community, social and civic life
Community Life
d910 Community life
To engage in community social life.
To engage in charitable organisations.
To engage in service clubs.
To engage in professional social organisations.
d920 Recreation and leisure
To engage in play.
To engage in recreational activities.
To engage in leasure activities.
To engage in sports.
To engage in programmes of physical fitness.
To engage in programmes of relaxation.
To engage in programmes of ammusement.
To engage in programmes of diversion.
To go to an art gallery.
To go to a meuseam.
To go to a cinema.
To go to the theatre.
To engage in crafts for enjoyment.
To engage in hobbies for enjoyment.
To engage in reading for enjoyment
To play a musical instrument.
To go sightseeing.
To engage in acts of tourism.
To go travelling.
d930 Religion and spirituality
To engage in religious activities for self-fulfillment.
To engage in spiritual activities for self-fulfillment.
To engage in religious organisations for self-fulfillment.
To engage in spiritual organisations for self-fulfillment.
To engage in religious practices for self-fulfillment.
To engage in spiritual practices for self-fulfillment.
To engage in spiritual practices for self-fulfillment.
d940 Human rights
d950 Political life
To engage in the political landscape.
To vote.
To run for political office.
To form political associations.
To practice freedom of speech.
To practice freedom of association.
To practice freedom of religion.
To practice freedom of religion.
To practice freedom of religion.
d998 Other specified community, social and civic life
d999 Community, social and civic life, unspecified
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